Don't miss out on this delicious scramble! Packed with fiber-rich veggies and served on hearty whole wheat toast, it's a protein-packed way to start your day
This classic breakfast gets a fiber upgrade with the addition of chia seeds and berries. Feeling adventurous? Swap berries for other fruits like apples, pears, or mango.
Yogurt parfaits are your answer. Layer yogurt with fiber-rich granola and sliced fruit for a quick and satisfying breakfast. For an extra fiber kick, sprinkle on chia seeds or hemp hearts.
This hearty breakfast isn't just for weekends! Loaded with fiber-rich veggies and sweet potato, it's a healthy and satisfying way to start your day.
Meal prep like a pro with chia seed pudding. Simply mix chia seeds with your favorite milk and a touch of sweetener for a high-fiber base.
Breakfast doesn't have to be complicated. Choose whole grain, low-sugar cereals for a fiber-rich base. Don't stop there! Add a sprinkle of fruit, nuts, or seeds for an extra dose of fiber.
Take your french toast to the next level with whole wheat bread. It adds a subtle nuttiness and a fiber boost to your favorite breakfast dish.
Breakfast tacos are a fun and delicious way to start your day. Pile whole wheat tortillas high with fiber-rich black beans, salsa, and avocado.