9 High Protein Snacks and Recipes that Aren't Peanut Butter

Greek Yogurt with Granola and Berries

Enjoy a bowl of Greek yogurt topped with crunchy granola and fresh berries for a protein-rich snack that's also satisfying and delicious

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Hard-Boiled Eggs

Hard-boil a batch of eggs and keep them in the fridge for a convenient and portable high-protein snack. Sprinkle with a pinch of salt and pepper for extra flavor

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Cottage Cheese and Fruit

Pair cottage cheese with sliced fruit, such as pineapple, peaches, or berries, for a quick and easy snack that's packed with protein and vitamins

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Roasted Chickpeas

Toss chickpeas with olive oil and your favorite seasonings, then roast them in the oven until crispy. Roasted chickpeas make a crunchy, high-protein snack that's perfect for munching on the go

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Tuna Salad Cucumber Bites

Mix canned tuna with Greek yogurt, diced celery, and a squeeze of lemon juice. Spoon the mixture onto cucumber slices for a light and refreshing high-protein snack

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Edamame

Steam or boil edamame pods until tender, then sprinkle with sea salt for a protein-rich snack that's also fun to eat

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Turkey and Cheese Roll-Ups

Roll slices of deli turkey around slices of cheese for a quick and satisfying high-protein snack that's low in carbs and perfect for on-the-go

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Quinoa Salad

Mix cooked quinoa with diced vegetables, such as bell peppers, cucumbers, and cherry tomatoes, then toss with a light vinaigrette dressing for a protein-packed snack that's also refreshing and nutritious

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Protein Smoothie Bowl

Blend together protein powder, frozen fruit, spinach, and almond milk until smooth, then pour into a bowl and top with sliced almonds, chia seeds, and shredded coconut for a high-protein snack that feels like a treat

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